Class on February 8th - as always, with tea & cookies

Yoga/Meditation class with a special focus on Love during the month of Love:

Self-love and Love all around us.

*Special "Lovers' Yoga" book for the first 10 who come to class*

One action to commit to your experience of love, support and kindness all around: 

~ YIA Yoga/Meditation class TUES February 8th @ 7:30 PM ~

We'll be sharing some ancient yogic teachings
for planting the seeds of love,
as well as a special meditation 

to ground and uplift our hearts.

As always, 

tea & the most amazing homemade cookies served after class.

RSVP via email, 

or comment here 

so we can make preparations for all :)

Love and respect for all, 

x