Monday, March 14, 2011
Class March 15th & 29th: Dedicated to Getting Through Difficult Times
More than ever, we need to be strong and steady.
As the daily demands of life
and those occasions that we don't expect
arise to challenge us
- Japan's recent earthquake and tsunami being an arresting example -
we must cultivate a strength within that will carry us through.
During these two classes,
some Kundalini yoga practices and meditations
as taught by Yogi Bhajan
that are designed to help one get through challenging times.
can help keep ourselves aligned
powerful projection of positive thought and healing
as we naturally manifest greater good in our lives
and in the lives around us.
We'll work to
strengthen our nervous system,
focus our minds,
and connect with our breath
so that we can meet the demands of this time
filled with accelerated personal and global change.
In doing so,
we will also
to living the life
we are truly meant for.
With love and respect for all,
YIA: Yoga in Advertising
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